The Pilates.co.uk directory includes only Pilates studios, teachers and instructors who meet or surpass the UK standard for Pilates so you know you are in safe hands.
Featured Instructor ProMOTION Physiotherapy Edinburgh
Physio-led Pilates classes in Edinburgh ...
Popular this month Lenka Pilates Ferndown and Verwood, Dorset
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No need for a big sell. Our name says it all. Pilates.co.uk.
Since 2006, it has been THE web address for all things pilates in the UK. And it's a name we are happy to share with all studios, teachers and instructors who meet or surpass the UK national standard for Pilates
"You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions." Joseph Pilates
Find pilates studios, classes and instructors near you!
Get ready to unleash the full potential of your body with Pilates! Pilates.co.uk is your passport to explore the best boutique studios, vibrant group classes, and tailored one-on-one sessions in popular cities and towns across the UK.
Whether you're a Pilates pro or a complete beginner, let us be your ultimate guide to uncovering the perfect Pilates experience to elevate your well-being. Say goodbye to the old and hello to a stronger, more flexible, and revitalised you as you embrace the transformative power of Pilates. Start your journey today!
Pilates is a complete exercise method developed by its founder, Joseph Pilates, who dedicated his lifetime to improving physical and mental health.
Pilates focuses on building your body's core strength and improving your posture through a series of low repetition low impact stretching and conditioning exercises.
By core strength, we mean your back, abdominal and pelvic muscles. Through pilates, you will be able to develop these muscles without adding bulk, increasing your flexibility and agility and at the same time toning your stomach and thigh muscles.
Pilates goes far beyond your core muscles, however, to provide a complete body workout (you will be working muscles you didn't even know you had!) and help develop an awareness of how your body works.
Tina makes Pilates fun and engaging; small classes, individual coaching and varying challenges. I started with persistent back problems, but have not had recurrence since starting the classes over 5 years ago Paul Kimsey 08/05/2024
Brilliant Pilates instructor who has a wealth of experience working with physios for rehabilitation. I have been attending her classes for 15 years. As a result I have a very strong, agile and supple body all thanks to her fun and exciting sessions. I cannot recommend her highly enough. She works with my husband too who has significant back issues. We both benefit from her hard work and positive attitude. Sarah Ashby 08/05/2024
Tina is a fantastic Pilates instructor. She holds small classes in order to ensure that each participant carries out each exercise correctly and safely. She observes every movement made.
I have attended her classes for six years and feel better physically and mentally. Her classes improve my well being and sports activities. Ellie 07/05/2024
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