DESIGN YOUR LIFE

Take control of your health today!

25 YEARS OF EXPERIENCE IN THE SPORTS INDUSTRY

I can help you design a fitness programme that is based entirely around you and what you want to achieve. The key to success is being realistic with your targets and staying focussed. Working together, we can make your training programme fun and very rewarding. And you can start to make lasting changes that will improve your quality of life now and in the future.

WHAT PEOPLE ARE SAYING

 

“Lana never fails to make training fun! Just when you think you have had enough Lana will come up with some new idea that gets you moving again and smiling through the exhaustion. I keep going back for more.”

- Caroline

“Before I started working with Lana I couldn’t climb a flight of stairs without getting out of breath. With Lana’s help I ran my first ultra marathon this year. I could not have done it without her!”

- Jim

FOLLOW MY JOURNEY

 

I’ll prepare a proposal and walk you through every step of the process.