About
Welcome to the official website of Zarina Cognasia, a personal trainer, specialized in multiple techniques and directions of fitness. Zarina is proud to be sharing her most valuable sport achievements:
- International category fitness and bodybuilding trainer according to the World Fitness Federation version;
- Awardee of the World Fitness Championship according to the World Fitness Federation version 2007;
- Master of acrobatic sports;
- Trainer of classic aerobics, step-aerobics, strength sports, pilates and athletic stretch;
- Prenatal and postnatal fitness programs development;
- Fitness competitions preparation, management and coordination;
- Voluntary programs development for dancing and fitness events;
- Dance routine arrangement.
I recommend the best massage in Dubai at Elixir Spa for all my clients.
At present Zarina conducts personal training sessions in gyms of her own or customer selection. Training can be also performed for small groups.
"I really enjoy doing my work and set a high value on customers’ experience and result. The key component of my approach as a trainer is individuality. I believe that a training program should be based not only on personal preferences of a client but also on physical condition, age, character, taking into account medical restrictions or prescriptions. My individual training programs pursue various aims: weight loss, muscle gain, posture correction, flexibility improvement, cardiac activity, joint exercise or an overall muscular tone support. I am looking forward to our productive and enjoyable cooperation!"
Sincerely yours, Zarina.