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Child & baby sleep expert
Child & baby sleep expert
Andrea Grace is a highly experienced and world-renowned baby & child sleep consultant.
She has been helping families since 1998, with effective and emotionally safe sleep solutions.
She is a qualified nurse, mental health nurse & health visitor.
Andrea is the author of two bestselling sleep books, a keynote speaker and is regularly featured on the BBC as well as other media & in the press.
Her work is recognised and respected in the world of baby sleep, by paediatricians, child psychologists and other sleep consultants.
Andrea is also a mother of 4.
She works expertly and gently, with children from birth to teenage, including those with additional needs.
Her success rate is over 98%
If you are concerned about your baby, child or family’s sleep, I very much hope that you will find helpful advice and direction here.
I am one of the UK’s longest-standing independent child & baby sleep consultants and I have helped thousands of families from all over the world to get a good night’s sleep.
All of my advice, whether in my books, articles, online course, as an expert speaker or one-to-one with individual families, is child-centred, evidence-based, judgement-free and delivered gently.
I use safe, compassionate and effective approaches to improve babies’ and children’s sleep – even when there are feeding difficulties, reflux, allergies and other health or developmental issues.
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“A real life sleep magician
A real life sleep magician! I was always hesitant as to whether any form of “sleep training” would be for us, as I hated the thought of my baby being upset and the thought of tackling sleep problems when you’re exhausted yourself felt like too much of a challenge. But after speaking to Andrea, who is reassuring and completely gentle in her approach, she put together some advice for us and after a very short period (a couple of nights, and not at all as hard as I’d imagined), my baby was sleeping through the night! I also found the free sleep club on her website really useful - there are lots of discussions and helpful tips on there! Thank you, Andrea xxxx"
“Fantastic Service and Brilliant Services
For the first year of her life, getting our daughter to sleep take hours of stress and exhaustion to all involved. Seeking Andrea’s help was the best thing we could have done, and the best money I ever spent. Within three nights, she was going to sleep in ten minutes. It literally felt like a miracle.
A few years on, when our son was born, we had a totally different problem. He would go to sleep easily, but refused to stay asleep. My wife felt she would be unable to go back to work as she was so sleep-deprived. After six months, we again contacted Andrea, though I told myself that I couldn’t expect quite the same miraculous, almost instantaneous change as before. Actually, it turned out that I could. In less than a week, he was waking up only once in ten hours, and quickly self-soothing himself to sleep when he did. This has given my wife absolute confidence about returning to work. We couldn’t be more relieved.
We are absolutely astonished and over-the-moon with her results. Her kindness, support and reassurance have been invaluable, always responding to our initial long list of questions and fears with calmness and confidence. I would recommend Andrea unhesitatingly and unreservedly to anyone"
“I just wanted to say thank you so much for all your help! It’s so nice to all be sleeping again, and actually being able to enjoy Finn in the day and not just spend the whole day dreading the night!
He’s a very happy boy now, a new baby!"
“I want to thank you for working with us and being incredibly patient as we very gently sleep-trained little Maryam. Honestly, knowing that you were by my side gave me a lot of strength during our journey, I wasn’t alone. I knew your expert opinion was just an email or a phone call away."
“I approached Andrea in a moment of absolute desperation: I used to be a very anxious first-time working mum, struggling massively with lack of sleep and with a baby who used to be a poor sleeper. I didn't believe that I could have my life back until I met Andrea. She was brilliant, calm and reassuring. Her advice over the years has not only resolved sleeping issues for both of my children but has helped me become the mum I aspire to be: confident, understanding and calm."
“Andrea is magical, she helped our first child’s four-month sleep regression within a couple of days, has supported us through jet lag issues, and has now helped us to get our second child to sleep through the night. The real magic for me is not just the fact our children are now brilliant sleepers, it’s the fact this is achieved through Andrea offering such kindness, support, and insight at a time when I’ve felt really stressed and vulnerable...”
"I barely recognise the life we were living before we started working with Andrea! My husband and I were taking it in turns to sleep in our spare room as our baby needed resettling back to sleep every 20 minutes or so, she was having back-to-back colds because she was so run down, and she spent most of her wakeful hours crying. Andrea has given us the confidence to make the changes we knew were necessary but we didn’t know how to make. In the space of just four weeks, we now have a happy, healthy..."
“I am a GP based in London. Andrea’s approach was very gentle and personalised to my baby taking into account his medical history, weight and feeding habits. After a few days of following Andrea’s instructions closely, we now have a happier baby who is sleeping through the night (in his own cot!) I would without hesitation refer anyone to Andrea for sleep training and support.”
“We have had such a dramatic improvement, in such a short space of time, and we are so, so grateful. Last night was both the most sleep I have had since he was born and the most hours consecutively, and I feel like a human again, rather than an anxious husk. Your advice has been so invaluable.”
“Tonight, I laid my little boy in his cot and after his normal routine and a kiss goodnight he has gone to sleep almost instantly, on his own, without protest.
We’ve seen steady progress from night one, with each sleep/nap getting easier and easier. After 9 months of rocking him to sleep, I’m so relieved and excited by this success.”
“I really appreciate your words of wisdom. You have been a guiding light the past few months, and a regular thought I have is, “What would Andrea do?” It has helped to keep me sane, and the space to know that what I am offering is enough and that I have the strength to help us all get better sleep is invaluable.”
“We are doing really well. Many thanks for your plan and advice. It’s been so helpful and has made a fantastic difference. T is not so repetitive at bedtime. It is all so much calmer.”
“I’m happy to report that R is now sleeping through the night! We really don’t know ourselves and he is happier too. We really appreciate all the advice you gave us, we couldn’t have done it without you!”
“Wanted to say thank you for your time and guidance. Last night G slept through from 8 pm – 6 am – the first time ever! Can’t believe the gentle approach has worked so well. Long may this continue.”
“I just wanted to send a message to say thank you! In a week, Matilda has gone from waking every hour (minimum!) to only waking up twice last night. I now have such a happy, smiley baby and she has a mummy that is much more able to entertain her in the day!”
“We have BREAKING NEWS!! I put her down following the usual routine, said our “goodnight phrase”, and left the room. And then… SHE FELL ASLEEP! She hummed and chatted to herself a bit but I didn’t go back as she sounded calm. She stayed asleep until 4 am, at which point she started chatting and playing and then… Put herself to sleep again! I didn’t intervene this time either. And as you rightly said, her appetite during the day is much better as well. Thanks for all your help!”
"Thank you for your LIFE CHANGING sleep course.
We are beyond thankful and blown away by how your course has helped us!
I honestly feel like a new woman, and find it hard to believe how I managed day to day before this!
Nola is also such a much happier baby."
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