BY TED SHOCKLEY, Eastern Shore Post —
Cape Charles will host a spring Women’s Wellness Weekend that will focus on topics like self-compassion and body...
Chip Choquette, of the Pocomoke City Arrowhead blog and Facebook page, has organized a town hall event featuring the city council candidates on Tuesday,...
By Mark Moring
The 100-mph fastball — it’s every pitcher’s dream ... and every batter’s nightmare.
A ball traveling that fast takes about 375-400 milliseconds to...
BY J. SPENCER MORGAN, Accomack County Commonwealth’s Attorney —
Recently I have had the opportunity to speak to a number of school groups with my...