Welcome to Yoga in Daily Life

We share the time-honored heritage of practical Yoga science, which is the Sanathan Dharma, in a modern setting,
it’s undiluted, and so shares the immense potential that is Yoga, the Union of the Individual Self with the Universal Consciousness.  

June 21 marks the International Day of Yoga.

We are celebrating with free events. Join us.

The Asanas and Pranayams form two of the most important pillars for physical, mental, social, spiritual health and wellbeing. Yoga in Daily Life's goal is to guide each individual towards the  realisation of harmony of body, mind & soul.  more>

Happiness and Success is a result of peace of mind and Quality of Life, which is attained through Self-Inquiry Meditation. The goal of Yoga in Daily Life's meditation technique is to realize the Divine Self (Atma) within. more>

We are part of a Global Humanitarian organisation, everything we do is based upon the premise of giving and serving. All our centres are staffed by volunteers who contribute locally to relief efforts, sustainable living projects, childrens education and animal refuge shelters.

Studies recognise the essential practice of relaxation techniques in curing stress, anxiety and disease. Taking time away from the usual distractions of life allows you to stop and listen to your inner voice and heal your body, mind and soul. more>

June 21 Marks the International Day of Yoga. We are celebrating!

All events are free but bookings are required. 

Dates and times are according to AEST.

Yoga Nidra Class online -  Thursday 20 June, 8pm.

"Loving Kindness and Compassion". Through your Yoga Nidra share the experience of deep peace with loving kindness and compassion to your friends, family, humanity and all living beings.

Easy Yoga Class online -  Friday 21 June, 9am

A level 1 class open to all.

Easy Yoga Class in person in Richmond, Melbourne -  Friday 21 June, 9am  

A level 1 class open to all. Followed by a social get together at a coffee shop in Swan street. 

Full Moon Meditation in person in Newstead, Brisbane - Friday 21 June, 7:45pm

Meditation is a daily practice, connecting with the universe and our life's bigger picture. We are permeated by consciousness and in that way connected to everything. At the time of the full moon, this connective energy is greatly enhanced.

Full Moon Meditation online - Friday 21 June, 7:45pm

Meditation is a daily practice, connecting with the universe and our life's bigger picture. We are permeated by consciousness and in that way connected to everything. At the time of the full moon, this connective energy is greatly enhanced.

Meditation & Philosophy Class online -  Friday 21 June, 8pm

The IDoY meditation and philosophy class will be based on one of the most important hand-books on yoga, called the Bhagavad Gita. This is an elegant summary of the entire collection of the Upanishads, the philosophical legacy of Yoga. It contains practical guidelines as to how every human being can come to live the subtle philosophical principles of Yoga in the actual work-a-day modern world. It is truly an age old wisdom for a changing society.  

Holistic Yoga for Humanity Workshop in person Newstead, Brisbane - Saturday 22 June, 9 - 11am.

Join us for this FREE workshop in celebration of International Day of Yoga (IDY) to learn about the foundations of classical yogic philosophy through the eight limbs of Raja yoga described in Patanjali’s Yoga Sutras and to practise some of the key yogic techniques of asanas (postures), pranayama (breathing techniques), pratyahara (withdrawal of the senses), dharana (concentration) and dhyana (meditation) that are all relevant and practical tools to support you on how to be keep your physical and mental wellbeing and to nurture your most beautiful human qualities to find inner peace and love in your life so you can give and share that with all around you in your daily life. 

SATSANG online -  Saturday 22 June, 5:30pm

Satsang is a Sanskrit word meaning “in the company of truth”. This Satsang features Mahamandaleshwar Swami Jasraj Puri, Swami Gopal Puri and others. It will include bhajans (spiritual songs), wisdom teachings, meditation and prayer.